Here’s Barnie, 
about to start his stretching and conditioning routine. When I adopted my little guy, he was unable to use his left hind leg due to a femoral head fracture. He is now doing wonderfully, however, I’m mindful that an injury like that could leave him vulnerable to arthritis in older age. As a preventative measure, he gets a regular 15 minute massage and happily does his conditioning games to maintain a good range of motion in his joints.
If you are interested in learning the conditioning techniques that I use, I offer a 20 minute class that we can easily do via Zoom or FaceTime.
Barnie enjoys his sessions, they keep his mind and body active and I know I’m doing all I can to avoid issues in his latter years.